At VYNE Wellness Co., we help you refine, deepen, and integrate your wellness - so your outer life reflects your inner work.
the vyne method
Most wellness plans offer you a piece of the puzzle: nutrition tips, mental hacks, or emotional advice. At VYNE Wellness Co., we bring everything together because true wellness demands more than just pieces – it needs all of you.
Our approach doesn’t give you more to manage. It gives you a clear, personalized path forward so you can confidently live the life you’ve always imagined for yourself.
At the heart of VYNE is our integrative model, which combines three powerful disciplines:
therapy
We help you unpack the patterns that are keeping you stuck—whether it's perfectionism, people-pleasing, chronic stress, or emotional shutdown. With licensed therapeutic support, you learn how to regulate your nervous system, build emotional resilience, and rewire the beliefs that no longer serve you.
It’s not just about coping—it’s about freeing your mind to see and create new possibilities.
nutrition counseling
You can forget about meal plans and tracking everything you eat. Our approach helps you reconnect with your body and create a deeper trust with food.
We work with you to create a way of eating that supports your energy, digestion, and strength—without the stress, guilt, or second-guessing.
This is about nourishment, not restriction. It’s a return to eating in a way that feels natural, satisfying, and sustainable. It’s about eating in a way that feels good, supports your energy, and fits your life.
Jill our Founder, uses a compassionate, no-BS approach to help women break free from the cycle of dieting and disordered eating. Her method is grounded in science, backed by real-life experience, and designed to help you feel strong, clear, and at peace in your body.
life coaching
You’ve done the self-work and now you’re looking for guidance to turn it into bold, lasting change. You crave the support that helps you take things to the next level – in your life, your goals, and your growth.
Life coaching helps you fine tune your goals, take decisive action, and live boldly. We help you build habits, routines, systems, and boundaries that reflect your values and keep you connected to your desires even when life gets full.
This is how you go from knowing what to do to actually living it.
why integration matters
When you work with all three modalities—or even begin with one—you create a ripple effect across your entire life. Because the truth is:
When your mind is clear, your body listens
When your emotions feel safe, your energy returns
When your body is nourished, your mind calms down
At VYNE, we treat you as a whole because that’s where the real transformation begins—and how it actually lasts.
meet the founder
I can still remember the moment that changed everything. I was sitting in a Wall Street review, listening to someone else define my worth, and I thought: “I’m done. Done letting anyone else have a say in my value.”
That moment became the spark for a new path — one that would redefine my life and, ultimately, the lives of the women I work with every day.
I left that world to pursue a Master’s in Exercise Physiology and Nutrition from Columbia. But the deeper I went, the more I discovered that nutrition and movement weren’t enough. True, lasting change doesn’t happen until you shift your mindset, honor your emotions, and transform your habits.
That’s why I went back for a second Master’s degree in Mental Health Counseling from Northwestern — to understand how it all connects. And it does connect. Every piece.
Mental. Emotional. Physical. You can’t rise to the next level focusing on just one. Real transformation is about aligning all three.
That’s why I built VYNE Wellness Co. This is where ambitious, driven women come to stop chasing superficial wins and start creating a life that feels as strong, bold, and resilient as it looks.
I’ve lived it. I’ve felt the shift when you reclaim your worth and redefine your story from the inside out. Now, I’m here to help you do the same.
You deserve more than a surface-level routine. You deserve a next-level life. Let’s build it — together.
With grit, grace, and a whole lot of belief in you,
Jill